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Daily Sentinel

Grandmaster Crandall writes a monthly column for the Daily Sentinel for his Still Alive and Kicking initiative.  Each month features a 500 word column which provides suggestions on actvities for seniors (and people of all ages) that can help them stay active.

Find out more

ARCHIVES

STILL ALIVE AND KICKING MONTHLY COLUMN

Read the full articles on the Daily Sentinel Website Below:

Yoga: Get into the Corpse Position

May 2025: CLICK HERE TO READ

See Someone You Admire

April 2025: CLICK HERE TO READ

Go to a Golf Simulator

March 2025: CLICK HERE TO READ

Are You a Card Carrying American: Visit Your Local Library

February 2025: CLICK HERE TO READ

The Ice Can be Fun

January 2025: CLICK HERE TO READ

How Does the Cookie Crumble

December 2024: CLICK HERE TO READ

Let's Get into Pool

November 2024: CLICK HERE TO READ

Visit a National Park

October 2024: CLICK HERE TO READ

Backyard Games

September 2024: CLICK HERE TO READ

Shoot the Pigeon: Skeet Shooting

August 2024: CLICK HERE TO READ

The Need for Speed: Stockcar Racing

July 2024: CLICK HERE TO READ

Old MacDonald had a Farm

June 2024: CLICK HERE TO READ

LILAC FESTIVAL

May 2024 : CLICK HERE TO READ

Go to a Cat Cafe

April 2024 : CLICK HERE TO READ

Go see a PBR event

March 2024 : CLICK HERE TO READ

Snowshoeing

February 2024 : CLICK HERE TO READ

Visit a Lodge

January 2024 : CLICK HERE TO READ

See the Holiday Lights

December 2023 : CLICK HERE TO READ

'Tis the season for Game Night

November 2023 : CLICK HERE TO READ

Don't Miss Out on Pumpkin Carving

October 2023 : CLICK HERE TO READ

Fall festivals are upon us

September 2023 : CLICK HERE TO READ

Change the world one grain of sand at a time

August 2023 : CLICK HERE TO READ

A glimpse of a different world by snorkeling

July 2023 : CLICK HERE TO READ

All those in favor of golf, say ‘fore!’

June 2023 : CLICK HERE TO READ

Let’s serve up some exercise with tennis

May  2023 : CLICK HERE TO READ

Living on the edge — snowboarding style (Snowboarding) - yes, even for seni

April  2023 : CLICK HERE TO READ

A little snow and you’re good to go! (Cross Country Skiing)

March 2023 : CLICK HERE TO READ

Get hooked on the Cane!

February  2023 : CLICK HERE TO READ

Bowling has changed much over the years

January 2023 : CLICK HERE TO READ

LET'S GET ACTIVE ON THE ICE (Curling)

December 2022: CLICK HERE TO READ

Try stargazing for an ‘out and about’ experience

November 2022: CLICK HERE TO READ

LET'S GET A WORKOUT

October  2022: CLICK HERE TO READ

HORSE TRAIL RIDING IS AN ACTIVITY OFTEN OVERLOOKED BY SENIORS

September  2022: CLICK HERE TO READ

GRANDMASTER CRANDALL TAKES A HOP ON HIS BICYCLE

August 2022: CLICK HERE TO READ

ENJOY THE SLOW-PACED EXERCISE A CANOE EXCURSION HAS TO OFFER

July 2022 (2nd article): CLICK HERE TO READ

YOU'RE NEVER TOO OLD FOR PICKLE BALL

July 2022:  CLICK HERE TO READ

COPYRIGHT 2023: ALLRIGHTS RESERVED

Copyright © 2025 Still Alive and Kicking - All Rights Reserved.

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